#3 Featured Tool: EFT Tapping
The first resource I found on EFT Tapping was The Tapping Solution with Nick Ortner. I also love the videos posted on the YouTube Channel...
Links & Notes from our episodes
Heard about a website you want to check out in one of our episodes? Not sure where to find a resource Hannah mentioned? We've got you covered. Scroll to find everything below!
The first resource I found on EFT Tapping was The Tapping Solution with Nick Ortner. I also love the videos posted on the YouTube Channel...
A tool I really love for managing anxiety is this 11-minute meditation led by Tara Brach. It helps me visualize my future self and unlock...