Resources

Links & Notes from our episodes

Heard about a website you want to check out in one of our episodes? Not sure where to find a resource Hannah mentioned? We've got you covered. Scroll to find everything below!

Hannah Little

Feb 22, 20221 min read

#3 Featured Tool: EFT Tapping

The first resource I found on EFT Tapping was The Tapping Solution with Nick Ortner. I also love the videos posted on the YouTube Channel...

Hannah Little

Feb 8, 20221 min read

#2 Tools for Anxiety

A tool I really love for managing anxiety is this 11-minute meditation led by Tara Brach. It helps me visualize my future self and unlock...